brianna allen, cscs
co-OWNER & fITNESS COACH

A Tabernacle resident, wife, mom, and coach at G.R.I.T. Fitness, I’m also a former Division I track and field athlete, where I competed as a sprinter and learned the value of hard work, discipline, and training with intention. With over 20 years as an educator, teaching heavily influences how I coach. I believe in breaking movements down, meeting people where they are, and helping clients build confidence as they learn something new.

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My goal is to help those who are new to fitness find their footing, while still challenging more experienced athletes to continue growing. As a Certified Strength & Conditioning Specialist, I focus on functional strength, smart movement, and effective workouts that leave you feeling strong, capable, and empowered. I believe fitness should be challenging, supportive, and something you genuinely enjoy showing up for.